Couples Therapy
It isn’t conflict itself that hurts most, but the loneliness inside it — the feeling of not being heard, chosen, or understood
Couples therapy focuses on what happens between two people when things feel tense, distant, or repetitive.
How I work
I work primarily with Emotion-Focused Therapy (EFT) to slow interactions down and access the emotions beneath conflict.
Transactional Analysis helps us notice repeated communication patterns and unspoken roles, so couples can move from automatic reactions to more adult, responsive conversations.
I can help with
Repeated arguments or shutdowns
Emotional distance or disconnection
Trust ruptures or unresolved hurt
Intimacy concerns
Cultural or family-of-origin differences
Session Details
50 minutes | Online
₹3,500 / £35 / $45
per sessionThe bridge that learned to hold
The bridge was mistaken for a solution.
Cross it, people thought, and things would improve.
But the bridge wasn’t meant to rush anyone.
It was meant to hold hesitation.
The moment one person stops and the other doesn’t know whether to follow.
This work happens in that middle space — where slowing down matters more than being right.
