Family Therapy
Family therapy looks at individuals within shared history.
Roles often form quietly over time. Who becomes responsible early, who stays quiet, who holds things together. This work creates space to notice these patterns without blame.
How I work
This work is informed by Bowen’s Family Systems Theory and Transactional Analysis, helping families understand how roles, expectations, and emotional patterns are passed down; so relationships can become less reactive and more intentional.
I can help with
Intergenerational conflict
Parenting stress or role strain
Boundary difficulties
Emotional cut-offs
Families navigating transitions or loss
Session Details
50 minutes | Online
₹3,500 / £35 / $45
per sessionThe house that kept stories
The house remembered who adapted first.
Who learned to stay out of the way.
Who carried more than they should have.
No one chose this exactly.
It simply formed.
Therapy allows the house to be entered without accusation.
Rooms are noticed, not judged.
